Monday - Friday
8:30am to 4:30pm
(201) 670–3951 x1
1 Harding Plaza
Glen Rock
Foundation Tennis is designed to introduce players to the fundamentals of tennis, including stroke technique, serving, court awareness and rallying.
Activities are delivered in a low pressure, yet energetic environment, ensuring optimal learning, all the while maintaining the enjoyment factor of being on the tennis court. These tennis classes are open to kids from the ages of 5-14 split between 3 different age groups.
USSI's Multi Sports Squirts program allows children aged 3-5 to experience a variety of sports throughout their program. It is the perfect introduction to athletics for your future sports star! All sports are taught in a safe, structured and fun learning environment. Each session is comprised of a series of games and activities designed to ensure learning and most importantly: fun, fun, fun!
Participants will have the opportunity to experience Lacrosse, Soccer, T-Ball, and Track & Field. The Multi Sports - Parent & Me Squirts program is ideal for any child that needs a little help from Mom or Dad.
This is an excellent opportunity for you to spend quality time together while easing your child into social situations with support and confidence, which will enable them to move onto our Multi Sports Squirts classes.
Glen Rock Fall Tennis Programs in association with the Glen Rock Recreation Department will offer weekly classes for 5 through 14 year olds of all abilities at Wilde Memorial Park. For more information and to register visit: https://usasportgroup.com/.
Tai Chi/Qigong is a gentle slow moving meditative martial art that began in China thousands of years ago. It is intended to strengthen and relax the body. Tai Chi requires little effort with circular and flowing motions to provide stretching that help the body and mind relax. Benefits include assistance with, preventing falls, Osteoarthritis, Parkinson’s, Chronic Obstructive Pulmonary Disease, Depression, Cardiac Rehab, Stroke, Dementia, Fibromyalgia, Hypertension, Anxiety. Tai Chi is also known to improve balance, aerobic capacity, flexibility, sleep and many more…